Skater Jump How To
Skater jumps is a great strength and agility exercise that can be used to warm up the body elevate the heart rate and get the blood flow moving throughout the body.
Skater jump how to. Perform just a few reps and you ll experience a quick boost in heart rate. Learn how to perform skater jumps an exercise that duncan keith uses to increase his skating stride power. It s also near where you find the. Jump in to break the glass and grind across the rails to reach the roof.
As a plyometrics also called jump training exercise skater jumps are a great cardio and strength building move. You ll also find the t from the get s k a t e goal on your ascent. Check out the official app http apple co 1hzzy4i c. While jump grab tricks and grinding are the basis of combo building in tony hawk pro skater 1 2 you ll want to incorporate other moves to get the really high scores one of those moves that.
Skater jumps also known as single leg skater jumps side skaters and skater steps are like side lunges on steroids making them a staple move in many high intensity interval training workouts. Skate to the glass house in the middle of the. The first stat point can be found by skating atop the building in the far right hand corner from the starting point and using the ramp there to jump into the air. This killer equipment free move is.