Reddit Skateboarding Lose Weight

Skateboarding is a great workout but it s not all you should be doing if you want to be healthy and fat.

Reddit skateboarding lose weight. Is it possible for anyone to lose a lot of weight and become skinny anybody have past issues. The truth of things is that this isn t an easy exercise routine. Usa 06 08 reborn 18. I m heavy for a skateboarding and also on the shorter side.

Right now i d break the board lol but it s goals. These skaters ability to twist and turn is a manifestation of the athletic lifestyle they are in. I think i can lose a lot of weight too so i can get back one of my favorite hobbies. These skaters would readily avoid walkers even before they think of dodging.

It s not as good for weight loss as something like running but it is way better than not doing anything at all. I could stand to lose weight but it s not like i m snapping boards or anything because i m so heavy lol. Not only will working with weights strengthen your muscles and help improve your balance for better performance on your board but it protects you from muscle imbalances that can develop from doing the same exercise over and over. This is an indoor daily regimen to help you lose weight on your skateboard.

I also think that skateboarding is good to keep an healthy active lifestyle but be aware that if you want to lose weight 70 80 of it is reliant on your diet. Help reddit app reddit coins reddit premium reddit gifts. Press question mark to learn the rest of the keyboard shortcuts. I ve been told height doesn t matter as much but weight will make a difference.

As you walk through the streets a couple of skaters could be found gliding. Take time for weight training too. With their impressive agility and fit looking figure one can. People overestimate the value of sports in weight loss imo.

28 users here now. If the alternative to skateboarding is sitting around then getting back into skating 30mins 1hr per day will boost your metabolism and help with weight loss combined with proper eating habits. Also wanna live a long life with a better quality of living and just get back in shape so i won t feel shitty about my body. Get an ad free experience with special benefits and directly support reddit.

I really want to skate but don t know if it s possible to lose that much weight. If you just keep eating what you always did it s not very likely that you lose a lot of weight.