Ice Skating Exercise Classes

Ice skating lessons are a great social and recreational activity that can be enjoyed all year round.

Ice skating exercise classes. Choose your ice skating lesson level. Best health magazine january february 2012 the fitness benefits. Ice skating is easy on the joints because it s low impact and it improves your balance and coordination. 6pm 6 30pm 7pm.

It could be that you want to look good on your skates in time for the winter outdoor ice rinks around london and the uk it could be that you are looking for a new hobby to add to your weekly activities and improve fitness strength balance coordination and muscle tone or an activity to share with friends and family. Ice skating offers many different ways to enjoy being on the ice. Group lessons for all ages. You use a lot of small stabilizer muscles that don t get a workout in day to day life in particular those around your hips knees and ankles says kristin kunze a certified skating coach and coordinator.

Ice skating makes for fantastic exercise too as you move around the rink burning off calories. If it s your first time on the ice or you are a seasoned competitor our dedicated team of coaches offers a group or individual learning experience to improve your skating. Our british ice skating approved and friendly instructors are here to support you to become confident on the ice. It teaches you how to stay balanced and coordinated performing moves on the ice.

Ice skating lessons start from as young as 18 months to adults and are suitable for complete beginners to those wanting to improve their skating technique. Our ice skating courses will give you the chance to meet new friends and build life long. Ice skating for kids find ice skating classes activities camps near you to help your little skater perfect that figure eight. More about our ice skating courses ice skating is great fun for everyone.

There is no better facility to learn to ice skate than stephen c. Our ice skating program is called learn to skate and is the recommended first step in your ice skating journey. Learning to ice skate is a stimulating and enjoyable challenge and helps to develop co ordination self confidence and fitness. Basic lessons are below along with specialized instruction.

Skatetown ice arena is sacramento area s premier state of the art ice arena relax and watch a game or get out and enjoy our perfectly groomed ice arenas. The ice rink at nl leisure s time capsule in coatbridge welcomes skaters of all levels. Learn how to ice skate. If you re wobbling around the rink or gliding with ease and want to advance your skating skills then our fully qualified instructors are here to help.

Ice skating lessons in sheffield.