Common Skateboarding Knee Injuries

Because the most common skateboarding associated injuries are similar to in line skating injuries the researchers say they can be prevented.

Common skateboarding knee injuries. Skateboarding compared to baseball. The use of wrist guards in in line skating. It causes pain in the heel and arch and is common in skateboarders due to intense gripping motion of the toes while skating and poor calf strength or flexibility. Hand wrist or shoulder injuries may occur when skateboarders lose their balance and fall on an outstretched arm.

Common knee injuries for skaters the most common parts of the knee that skaters injure during the execution of tricks are the anterior cruciate and the meniscus. If you can t walk on it the next day it s very likely it s broken. Many of the less popular sports see cycles of success and that is why you will often see the number of injuries jump up and down over a 5 year period. Luckily there is a higher change of soft tissue injuries such as bruises and sprains that respond.

This leads to lower limb upper limb and spinal or hip injuries. The chance of a fractured wrist hip etc increases with height speed and adventurous challenges that skateboarders enjoy. It s not that elbow and knee injuries can t happen while skateboarding but hand and wrist injuries are simply more common and often occur due to lack of protection. Common skateboarding injuries and their prevention.

More than 70 of those types of knee injuries typically occur when a skater lands from an aerial maneuver or changes direction rapidly. It s one of the most common skateboarding injuries and if you haven t rolled your ankle yet you ve either not been skating long or hard enough. Of course injuries of all types can still happen even with all the right protective equipment but they are usually less severe. The impact of the landing and the twisting motions inherent in changing directions while on your.

I think the most common injury for skaters is the sprained ankle. Although it s a minor injury it s very common and each sprain will weaken the ligaments a little more. Some early signs and symptoms of it being sprained include bruising around the foot and heel. These can involve time in a hospital permanent impairment and in extreme cases even death.

Plantar fasciitis plantar fasciitis occurs due to repetitive stress on the bottom of the feet stretching from the heel towards the toes. David nedeff md a specialist in knee and shoulder surgery as well as sports medicine states classified as an extreme sport skateboarding inherently carries with it significant risk for serious and extreme injuries. They will also change seasonally. Head injuries including concussions pose the greatest danger to young skateboarders.

4 most common skateboarding injuries.