Calories Burned Skateboarding Vs Walking
Find out how many calories you burn for skateboarding.
Calories burned skateboarding vs walking. Calories burned from skateboarding with moderate effort per minute 5 x 81 65 x 3 5 200 7 14. The last value that the calculator finds is the weight you lose if you burn that many calories. The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise. That s all the data you need the treadmill calorie calculator will hind the amount of calories burnt walking for you too.
Calories burned from skateboarding with moderate effort for 60 minutes 7 14 x 60 428. While longboarding doesn t offer the same calorie burning potential as running it still burns 3 5 to 7 calories per minute making it a moderate level aerobic activity. Use the calories burned calculator below to see how many calories you burned during your workout. Definitly walking if you mean skateboardin cause most of the time your gliding along on the skateboard.
That same person would burn approximately 7 6 calories per minute walking. Running calculator this calculator is based on mets metabolic equivalents for physical activity provided by the compendium of physical activities. As a result the learning curve is somewhat faster than for standard skateboarding. Harvard medical school notes that people who weigh 125 155 and 185 pounds will burn just 150 186 and 222 calories respectively during a 30 minute skateboarding session.
Activities that burn calories at a comparable rate include softball and walking at 4 5 mph. Calorie intake calorie burned 300kcal day walking 10 000 steps a day will burn about 300 kcal. The calculations will differ from actual calories burned to the individual differences as well as the possible afterburn effect. The walking calorie calculator will automatically calculate the third on its own.
Im a ice skater and apparently i burn 3000 calories in one lesson. Calories burned bmr x mets 24 x hour for example. A 140 pound person burns approximately 13 2 calories per minute running according to the american council of exercise. Calorie kcal bmr x mets 24 x hour excess calorie average.
This site shall not be liable for any damages arising out of the use this library. But if you mean like ice skatin then definitily ice skating. Sources and external resources.