Calories Burned Skateboarding One Hour

This calculator calculates an estimate of the number of calories burned in various activities. Calculate the calories burned while running. Skateboarding 5 times a week for 60 minutes will burn 2 pounds or 0 91 kg a month.

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By using the calories burned calculator you just need to fill some data and get the value of calories burned in kcal.

Calories burned skateboarding one hour. That same person could burn up to 439 calories an hour hiking. A person weighs 80 kg and runs at a rate of 5 mph a task that has a met value of 8 3 for 1 hour. A 150 pound 68kg person doing a slow 5 5mph 9kmh skate will burn 394 calories per hour. Transition skateboarding probably doubles the amount of burned calories compared to the research provided.

Find out how many calories you burn for skateboarding. 1 hour 60 minutes. Use the calories burned calculator below to see how many calories you burned during your workout. The average person burns 350 575 calories per hour skateboarding.

The number of calories burned skating will depend on your weight and the intensity of your skate. For an estimate of the number of calories you burn a day based on your bmr and your general activity level see our more general calorie calculator. A person weighs 180 pounds 81 65kg and skateboards with moderate effort a task that has a met value of 5 0 for 1 hour 60 minutes. The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise.

For example a 155 pound person burns approximately 232 calories walking at a moderate 3 5 mph pace on a flat surface for one hour. Skateboarding every day for 60 minutes will burn 2 8 pounds or 1 27 kg a month. This list shows the estimated number of calories burned while doing various exercises for one hour. Ballpark estimate here but if you skate 2 hours a day aggressively and cut down on food and sugar you can probably lose 2 2 lbs 1kg a week.

The calorie burn per minute is then multiplied by the amount of time that the task is performed to find the total calories burned from the activity. By using the calories burned calculator you just need to fill some data and get the value of calories burned in kcal. A 200 pound 90 8kg person doing an ice dancing routine will burn the same amount in 17 minutes. Simply put in your weight and the duration of your exercise and click the calculate button.

Skateboarding competitive every day for 60 minutes will burn 3 36 pounds or 1 52 kg a month. This is to give you an idea of the relative calorie burn of various activities for a person who weighs 160 pounds 73 kilograms. There s no way you only burn 400 calories in 1 hour of skateboarding i suspect it s way more.