Calories Burned Skateboarding For 1 Hour

Calculate the calories burned while running.

Calories burned skateboarding for 1 hour. A person weighs 180 pounds 81 65kg and skateboards with moderate effort a task that has a met value of 5 0 for 1 hour 60 minutes. Calories burned from moderate pace inline skating per minute 9 8 x 81 65 x 3 5 200 14 00. Now this may be less effective than running or cycling it sure is a fun way of burning calories. This value is roughtly equivalent to 0 1 pound or 1 6 ounces or 45 4 grams of mass fat and or muscle.

By using the calories burned calculator you just need to fill some data and get the value of calories burned in kcal. 420 0 calories are burned skateboarding competitive for 1 hour. Here s how many calories you burn skateboarding. A 150 pound 68kg person doing a slow 5 5mph 9kmh skate will burn 394 calories per hour.

Use the calories burned calculator below to see how many calories you burned during your workout. A person weighs 80 kg and runs at a rate of 5 mph a task that has a met value of 8 3 for 1 hour. The average person burns 640 850 calories per hour skating on the ice. 1 hour 60 minutes.

The average person burns 350 575 calories per hour skateboarding. The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise. Skateboarding 3 times a week for 60 minutes will burn 1 2 pounds or 0 54 kg a month. The number of calories burned skating will depend on your weight and the intensity of your skate.

The calorie burn per minute is then multiplied by the amount of time that the task is performed to find the total calories burned from the activity. This value is roughtly equivalent to 0 1 pound or 1 6 ounces or 45 4 grams of mass fat and or muscle. Skateboarding 3 times a week for 60 minutes will burn 1 2 pounds or 0 54 kg a month. A person weighs 180 pounds 81 65kg and does moderate pace inline skating a task that has a met value of 9 8 for 1 hour 60 minutes.

Someone weighting 70 kg or 154 3 lb skateboarding burns 350 0 calories in 60 minutes. See on this web page how many calories a man or woman expends doing exercises or activities. Find out how many calories you burn for skateboarding. Sources and external resources.

According to research by harvard medical school people who weigh 125 155 and 185 pounds will burn 300 372 and 444 kilocalories during a 1 hour skateboarding session. Skateboarding competitive every day for 60 minutes will burn 3 36 pounds or 1 52 kg a month.